I have always loved herbs, but when I started learning about how they worked, how powerful they are, and how correctly to use them, I was hooked! I am sharing my favorite recipes, and I will be explaining why you would choose one formula over another. Choosing herbs is an art form that used to be passed along from generation to generation. Herbs were incorporated in food for health purposes, as medicine, and for spiritual practices throughout many religions and spiritual modalities. Unfortunately, herbal medicine has become lost to us, and with that, so has our connection to Mother Earth. Today we have many herbalists bringing back the wisdom of plant medicine and giving it to the people! But herbalists are few and far between. I hope the information I share will empower you, I hope you will share it with others, and most of all, I hope you will find the inspiration that connects you with the gifts Gaia has bestowed upon us.

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